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You may have heard that this is super itchy and that might be because you're using it incorrectly. This is an aluminium based roll on that you can use a couple of times a week and eventually you're going to use it less and less. You apply it on your armpits and any other bodily areas at your own risk. Make sure that the area is dry, clean. You apply it at night and wash it off in the morning. After using it consistently for two weeks, you're going to start to use it less and less, even twice a week or even less. Do not do it on any broken or sensitive skin. Make sure you haven't recently shaved. You're going to start to sweat less and you're going to start to stink less.