Post by @sohonutrition

What I eat in a day as a nutritionist 🍓🍜🍌🥕🍔 Here’s a realistic day of eating as a nutritionist keeping my meals balanced and high protein! I hit approx. 2,000 kcals and 100g of protein on this day. Remember, everyone has different dietary requirements so please do not compare as this is what works for me 🫶🏼 Breakfast: Berry Breakfast Smoothie Coffee & Milk Snack: Carrot Juice Lunch: Lemon, Garlic & Herb Chicken Barley Soup Snack: Banana Bread Iced Matcha Dinner: Spicy Habenero Cheese Dipped Smash Burgers Peppermint tea 3 litres of water Which recipe do you want first?! 👀 Save for later for some meal inspo ☝🏼 #whatieatinaday #wieiad #highproteinmeals #healthyfood #EasyRecipes