Post by @olyapinsy

🥗 Easy high-protein dinner with 43g protein per serving I’m making several servings at once, but these amounts are for one serving. Ingredients (per serving): • 1 cooked boneless skinless chicken thigh • 100 g iceberg lettuce  • 75 g cucumber  • 1 egg  • 70 g avocado  • 15 g Greek yogurt   • 1 tsp whole-grain mustard   • 1 tsp sweet mustard  • 50 g corn How to make it:  Season the chicken with salt, paprika and dried garlic. Pan-fry in a little oil for a few minutes on each side until golden and cooked through. For the salad, chop the lettuce and cucumber. Add chopped egg whites and avocado. Mix the egg yolk with Greek yogurt and both mustards to make a creamy dressing. Toss everything together, then serve with the chicken and corn. Save this for your next easy high-protein dinner! 🤍 Nutrition per serving: Calories: ~530 kcal Protein: ~43 g Fat: ~31 g Carbs: ~24 g #highproteindinner #worththesearch #easydinner #creatorsearchinsights #heathymeals