Post by @sasha.anticipate

After experiencing horrible burnout and years of recovery, I built Anticipate. It uses your data to help you notice your burnout patterns and trick your brain into feeling good about rest. You’re not able to slow down by yourself (I know you tried and failed), and that’s exactly what I’m trying to fix. Try it out on the App Store. We’re also preparing a MASSIVE update, I promise you’ll love it!! ❤️ #burnout #burnoutprevention #mentalhealthmatters #takecareofyou #MentalHealth