Post by @thefitpeach

Crock-tober - Day 15 🍂 Jambalaya!! A quick recipe is below and if you want more detailed instructions check the link in my bio! 31 days of crockpot dinners! All made with wholesome ingredients. We’re taking a trip down south today and whipping up jambalaya!! It’s the type of dish you make on a brisk fall Saturday and enjoyable over the football game 🏈 Serves 12 Ingredients 1 onion - diced 1 green bell pepper - diced 1 red bell pepper - diced 3 celery stalks - diced 6 garlic cloves - minced 1 ½ lbs chicken thighs - skinless, cut into large pieces 20 oz kielbasa - turkey kielbasa works, cut into 1-inch pieces 1 tablespoon Worcestershire sauce 2 tablespoon paprika 1 tablespoon dried oregano 1 ½ teaspoon garlic powder 1 ½ teaspoon onion powder 1 teaspoon cayenne pepper - optional, for some heat 1 teaspoon black pepper 1 teaspoon sea salt 2 cups chicken broth - low-sodium 28 oz crushed tomatoes 2 bay leaves 1 lb shrimp - raw, peeled and deveined 4 cups white rice - cooked 1. Add the onion, green and red bell peppers, celery, garlic, chicken thighs and kielbasa to the crockpot. 2. Add the Worcestershire sauce, paprika, oregano, garlic powder, onion powder, cayenne, black pepper, salt, chicken broth and crushed tomatoes. Stir well, then lay the bay leaves on top. 3. Cover and cook on LOW for 4 - 6 hours or HIGH for 2 - 3 hours. 4. Stir in the shrimp. Cover and cook on HIGH for 10 minutes, until the shrimp are pink and opaque. 5. Stir in the rice, cover, and cook on HIGH for another 10 minutes or until you reach your desired consistency. 6. Remove the bay leaves and serve warm. #c#crocktoberc#crockpotd#DinnerIdeas