Post by @veggiediaryyy

10-minute veggie sausage butter beans 🙌. Such a quick recipe if you are looking for something easy to make during your lunch break. You can have this on crispy bread, with brown rice or wholemeal pasta!! 
 Serves 3/4 people (if you use 8 sausages) 
Ingredients 1 red onion, finely chopped 3 garlic cloves, minced 1 pack of veggie sausages (I usually use the ones from the fridges) 1 tbsp paprika 1 tbsp chilli powder (adjust to taste) 1 tsp mixed herbs 1 tbsp tomato purée 1 tin butter beans, drained 1 tin chopped tomatoes 1 vegetable stock cube, mixed with a splash of hot water A splash of coconut milk A handful of kale Olive oil, for frying Method 1. Heat a little olive oil in a pan and fry the red onion and garlic for 3–4 minutes until softened and starting to caramelise. 2. Add the veggie sausages to the pan and fry for around 6/7 minutes, turning regularly, until cooked through and golden. Remove them from the pan and set aside. 3. Add the paprika, chilli powder, mixed herbs and tomato purée to the onions and garlic. Stir well, then add the drained butter beans, chopped tomatoes and vegetable stock. Mix everything together. 4. Return the sausages to the pan, add a splash of coconut milk and stir through the kale. Simmer for another 3–4 minutes until the sauce has thickened to your liking. 5. Serve with crispy bread for dipping, or alongside rice or pasta. Enjoy! #butterbeans #10minutemeal #quickmeals #easymeals #easylunchideas