@more.monaee — 4x breakout

Loading video…

Day 2. I woke up feeling like I actually slept,

@more.monaee

169.0K followers · usually 7.5K views a post

Views

26.6K

Likes

1.2K

Comments

Why it worked

The creator shares a relatable and vulnerable update on their recovery journey, including both positive progress and minor setbacks. This personal narrative, combined with the visual of them eating and engaging with their audience's recommendations, fosters a sense of connection and encourages viewer engagement.

Summary

The creator shares an update on their ACL recovery, noting improved sleep and reduced pain. They also discuss a temporary side effect of their medication causing blurred vision and mention increasing their leg brace's range of motion.

Structure

1Woke up feeling rested
2Discusses Whoop sleep score improvement
3Describes medication side effect (blurred vision)
4Mentions increased range of motion in leg brace
5Eating a parfait and discussing documentary recommendations
6Personal care routine (washing face, hair)

On-screen text

Day 2 ACL Post Op Day 2. I woke up feeling like I actually slept, so that's a good sign. And What was your sleep score on your whoop? Well, the first night was like 53, like poor. And then yes, last night was like 73, so I did get better sleep, and I felt like I got better sleep. Like, I woke up and I wasn't in excruciateing pain, so that's always a big win. And I feel like I'm mentally a little more here today. Yesterday I had the weirdest side effect, which they say that it is a normal side effect, but I couldn't see. Like, I don't know what it means. short sighted or near sighted when something's really close to your face. Like I felt like I was 85 and needed glasses because I, like, had to go like this to, like, read my phone. Supposedly it's a side effect of Oxy because it actually relaxes the muscles in your eyes, so you like can't see. Anyway, I'm seeing a lot better today. So that's a good sign. That's fantastic. And this has been bumped up to five degrees more. So I went from 40 yesterday and now I'm at 45 and I'm eating a parfait with honey and blueberry. Sorry, not blueberries, raspberries and purely Elizabeth. Purely Elizabeth. Elizabeth granola. It was on sale at Costco, and I got loads of documentary recommendations from all of you guys from my story, so I'm just going down the list. I'm starting with maternal instincts. That's the one I'm watching right now. I will give you a review. And I also have really bad cotton mouth. Like, every single time I take a bite of anything, it's like, just stuck, which I think is a side effect. But I did wash my face by myself in the bathroom and put lotion on. And I did my hair. Can't you tell?