What I Meal Prepped this week to stay lean

@lexiklimp_

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SoundTikTok sound · original sound - lexiklimp_

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Why it worked

The video provides a clear, visually appealing demonstration of a healthy and practical meal prep, appealing to viewers interested in fitness and convenient eating. The inclusion of specific ingredients like cottage cheese and honey adds flavor and visual interest, while the creator's energetic presentation makes the process engaging.

Summary

The creator demonstrates how to meal prep a high-protein lunch for the week, featuring ground beef, sweet potatoes, and garlic green beans, topped with cottage cheese and honey. The video shows the assembly process for multiple meal prep containers.

Structure

1Introduction to meal prep
2Showcasing ingredients: ground beef, sweet potatoes, green beans
3Assembling the meal prep containers
4Adding cottage cheese and honey
5Final product and closing

Product placement

Good Culture Cottage Cheese (ACTS - shown being added to meal prep, its function as a food item is demonstrated. Removing it would change the meal composition.) Kirkland Signature Raw Unfiltered Honey (ACTS - shown being drizzled onto meal prep, its function as a food item is demonstrated. Removing it would change the meal composition.)

On-screen text

Original caption

Another week another meal prep idea 🥗 In-depth garlic green bean recipe posted! #healthymealprepideas #lunchmealprep #highproteinmealprepideas

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What I Meal Prepped this week to stay lean In-depth recipe posted!

Transcript

It's Sunday and I'm meal prepping and this is exactly what I'm eating this week. We have ground beef, chopped up sweet potato, and the star of the show, sautéed garlic green beans. That was my inspo for this. And I already made a whole video in-depth how I make this. And top it off some Good Culture cottage cheese. Starting with the ground beef. Now the sweet potato. I prefer it in little cubes like this, but personal preference. Now the best part, the green beans. And last but certainly not least, Good Culture 2% cottage cheese. I just put a big scoop on top of the ground beef and sweet potato so that when I microwave it, it kind of melts and makes it cheesy. And then I do a drizzle of honey on top of the ground beef and sweet potato. It's all done. And that's lunch for the week. Happy meal prep!