Post by @angila.poudall

how I unbigged my back🤝 I didn’t like having a very muscular back so I stopped lifting as heavy and training to failure. I do the same workouts I did before just fewer reps, lower weight, and only training back once a week instead of 2. Eating a very clean diet helps reduce fat gain, therefore not making you look bigger or wider. So train enough & eat properly✨ #fitness #workout #backworkout