a high protein dinner that actually tastes like comfort food

@kwaddss

24.9K followers · usually 5.4K views a post

Views

55.5K

Likes

3.6K

Comments

29

Shares

288

SoundTikTok sound · original sound - f4ntas7a

Promoted product

Graza Olive Oil

Every kitchen deserves good, fresh olive oil that’s affordable enough to be used every day. Our extra virgin olive oil is just that, and it comes in squeeze bottles + 100% recyclable refill cans that make everything easier and more fun.

Why it worked

The video effectively showcases a delicious and healthy meal, appealing to viewers looking for high-protein, comforting, and easy-to-make dinners. The use of visually appealing ingredients and a clear, concise demonstration of the cooking process makes it highly engaging.

Summary

The video shows how to make a high-protein dinner that tastes like comfort food. It involves roasting red peppers and zucchini, preparing meatballs, and blending the roasted peppers with cottage cheese to create a creamy sauce.

Structure

1Roast red peppers and zucchini
2Prepare and cook meatballs
3Blend roasted peppers with cottage cheese for sauce
4Combine sauce with pasta and meatballs

Original caption

would u believe me that this creamy sauce is essentially just roasted red peppers and cottage cheese. such an easy weeknight din #highprotein #weeknightdinner #DinnerIdeas

More from @kwaddss

Product placement

Graza Olive Oil (acts - used to cook food, its interface is operated, a visible result comes from it, someone says what it does for them, removing it would change what happens in the video); Oliva Dorado (acts - used to cook food, its interface is operated, a visible result comes from it, someone says what it does for them, removing it would change what happens in the video)

On-screen text

a high protein dinner that actually tastes like comfort food

Transcript

would u believe me that this creamy sauce is essentially just roasted red peppers and cottage cheese. such an easy weeknight din #highprotein #weeknightdinner #DinnerIdeas