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the dinner I make when I'm mentally in september
@kwaddss
24.8K followers · usually 5.8K views a post
Views
71.7K
Likes
3.9K
Comments
24
Shares
897
Promoted product
ground turkey
Why it worked
The video taps into the seasonal trend of fall recipes and appeals to viewers looking for easy, healthy weeknight meals. The creator's relatable "fall girl" persona and the visually appealing dish likely contributed to its engagement.
Summary
The creator prepares a fall-inspired dinner featuring ground turkey, sweet potatoes, apples, and other ingredients, with a sauce made from chicken broth, maple syrup, Dijon mustard, and champagne vinegar. The video shows the preparation process, including chopping vegetables and meat, and cooking them in a pan.
Structure
- 1Chopping sweet potatoes, apples, and shallots
- 2Sautéing sweet potatoes and shallots in a pan
- 3Adding ground turkey and cooking it
- 4Preparing the sauce with chicken broth, maple syrup, Dijon mustard, and vinegar
- 5
Original caption
sorry I know it’s still summer but I’m a fall girl at heart 🫠 part 1 of my fall recipe series!! this is such an easy & healthy dinner to add to your weeknight rotation. recipe! • 1 lb ground turkey • 1 small sweet potato, diced • 1 apple, diced • 2 shallots, diced • 2 cloves garlic, minced • Fresh sage leaves • 2 big handfuls spinach • Goat cheese • Olive oil • Salt + pepper For the sauce • ¼ cup chicken broth • 1–1½ tbsp maple syrup • 1 tsp Dijon mustard • Splash of champagne vinegar Directions 1. Cook the sweet potato in a little olive oil with salt and pepper for a few minutes. 2. Add about ⅓ cup chicken broth and let it absorb/cook off so the sweet potato gets tender. 3. Add shallots, apple, and fresh sage. Cook until softened and lightly caramelized. 4. Add the ground turkey and cook through. Add garlic toward the end. 5. Whisk together ¼ cup chicken broth, maple syrup, Dijon, and a splash of champagne vinegar. 6. Pour the sauce into the skillet and let it simmer for a couple minutes until everything is glossy and coated. 7. Stir in spinach until wilted. 8. Finish with crumbled goat cheese and extra sage. #fallrecipes #weeknightdinner #healthyrecipe #highprotein #onepandinner
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