3 habits that helped me get in the best shape of my life as a 38 year old busy mom.

@ashley.elle.co

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Chomps

Made with grass-fed and finished beef and venison, and antibiotic-free chicken and turkey, Chomps meat sticks deliver 10g+ protein and 0g sugar.

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Product placement

Chomps: acts - mentioned as a go-to snack for busy moms. Removing it would change the recommendation. Louis Vuitton: appears - a checkered tote bag is used to hold snacks and workout items. Removing it would not change what happens in the video.

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3 habits that helped me get in the best shape of my life as a 38 year old busy mom.nWithout spending 2 hours a day in the gymn1. Keeping protein snacks on me at all timesn2. Scheduling 30 minutes a day to do a workout in my garagen3. Not eating unhealthy things just because I'm having a bad day

Original caption

Getting fit as a mom is NOT easy! Between play dates , making meals , & working - life gets so busy and going to the gym for 2 hours a day like I used to is just not ideal for me anymore . I found that these 3 habits helped me get in shape postpartum , helped me prioritize protein and water , and helped me to be more consistent . Also- life hack , @Chomps is literally the best go to snack if you’re a busy mom . #womenover30 #fitmomsoftiktok #momfitness #proteinsnack #rebuildera