@melizafitness — 14x breakout

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Pase de esto glúteos:

@melizafitness

564.7K followers · usually 211.1K views a post

Views

2.9M

Likes

151.6K

Comments

1.2K

12.9K

Promoted product

Reto de 30 díashttps://melizafitness.hotmart.host/reto ↗

Why it worked

The video provides a clear and concise workout routine with visual demonstrations, making it easy for viewers to follow along. The use of on-screen text for exercise names and rep counts, combined with upbeat music and a motivational tone, likely contributed to its engagement.

Summary

A fitness influencer demonstrates a glute workout routine that can be done at home or in the gym. The video showcases exercises like squats, deadlifts, hip thrusts, and Bulgarian split squats, encouraging viewers to follow along and share their results.

Structure

1Introduction to glute exercises
2Demonstration of squats and deadlifts
3Demonstration of hip thrusts
4Demonstration of Bulgarian split squats
5Call to action to follow for more home routines

Call to action

Sígueme para más rutinas en casa

On-screen text

Pase de esto glúteos: Dale moreno A estos en 6 meses: Dale moreno Dale moreno Dale moreno Dale moreno Desde casa !! Dale moreno Dale moreno Vamos con todo! 🤷‍♂️ Dale moreno Dale moreno Sentadillas 50 reps ✅ Dale moreno Dale moreno Peso muerto 12 reps ✅ Dale moreno Dale moreno Dale moreno Dale moreno Hip thrust 15 reps ✅ Dale moreno Dale moreno Dale moreno Dale moreno Búlgaras 8 reps ✅ Dale moreno Dale moreno Dale moreno Dale moreno Has 4 series 🤷‍♂️ Dale moreno Dale moreno Sígueme para más rutinas en casa ❤️ Dale moreno Dale moreno Dale moreno Dale moreno

Original caption

Rutina de GLÚTEOS 🍑 para hacer en casa o gym 💪 hazla 3 veces por semana y te sorprenderá los grandes cambios!✅ Inténtala y me dices que te pareció‼️ Sígueme para más rutinas en casa 💌 #entrenamientoencasa #gluteoperfecto #tonificarpiernas #piernasfuertes #cambiofisico