HIGH PROTEIN MEAL PREP one dish ull minimal cleanup

@m_gilbertson

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Supreme Pizza Chicken Bowls

Why it worked

The video provides a practical and visually appealing recipe for a high-protein, macro-friendly meal prep that is customizable and easy to make. The "supreme pizza" flavor profile is a popular and enticing choice for viewers seeking healthy comfort food.

Summary

This video demonstrates how to make high-protein, low-calorie Supreme Pizza Chicken Bowls for meal prep. The recipe involves layering rice, chicken breast, bone broth, red sauce, vegetables, turkey pepperoni, and mozzarella cheese in glass dishes and baking them.

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Transcript, structure and on-screen text

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Original caption

high protein supreme pizza chicken bowls 🍕 40g protein | 375 calories Recipe: 3 tbsp Jasmine rice 4.5oz chicken breast 1/4C chicken bone broth 1/2C red sauce S&P to taste Veggies of choice (I used green peppers, mushrooms & onions) Turkey pepperoni 15g mozzarella cheese Combine ingredients into a single glass dish, bake in the oven at 375 for 45 mins uncovered! #mealprep #mealprepideas #EasyRecipe #highproteinmeals #creatorsearchinsights