POV your client wants to improve her fitness this year so you teach her this

@theabigibson

40.4K followers · usually 9.4K views a post

Views

125.2K

Likes

7.0K

Comments

24

Shares

66

SoundTikTok sound · original sound - gravagerz

Promoted product

AYBL

Designed with your comfort in mind, our unique selection of gymwear seamlessly combines fit with function for a confident workout. Shop now.

12 videos6 creators

Why it worked

The video effectively demonstrates a beginner-friendly fitness routine using common gym equipment, making it relatable and actionable for viewers interested in improving their fitness. The clear instruction, positive reinforcement, and the use of a relatable creator's discount code likely contributed to its engagement.

Summary

A fitness trainer demonstrates plyometric exercises using a weight plate to a client. The client successfully imitates the moves, showing improvement and earning praise from the trainer.

Structure

1Trainer introduces the exercise using a weight plate.
2Trainer demonstrates the first plyometric move.
3Client attempts the first move with trainer's guidance.
4

Original caption

*BEGINNER FRIENDLY for the girlies looking to improve their overall fitness, athletism, stamina or just keep strong joints: try adding these plyo moves to your routine! 💓 | wearing the new enhance colours in ‘evergreen’ @AYBL code ABI 🫶 | #GymTok #jointpain #plyometricstraining #beginnergymtips #runningtips

More from @theabigibson

Product placement

AYBL: This is a clothing brand. It appears as a watermark on the creator's outfit and is mentioned in the caption and creator's bio. Removing it would not change what happens in the video. It acts as incidental branding. Plate: This is a piece of weightlifting equipment. It is used as a platform for plyometric exercises. Removing it would change what happens in the video. It acts as a subject.

Call to action

code ABI

On-screen text

POV your client wants to improve her fitness this year so you teach her this all we need is a plate... *explains what I want her to do* *explains what I want her to do* demos: *explains she should jump through the ball of her foot* her turn.. adds momentum* *hyping her up* she's smashing it! time for the second move... *demos again* *scoping the move out* she's getting it! *perfects it*

Transcript

all we need is a plate... *explains what I want her to do* *explains what I want her to do* demos: *explains she should jump through the ball of her foot* her turn.. adds momentum* *hyping her up* she's smashing it! time for the second move... *demos again* *scoping the move out* she's getting it! *perfects it*