Apple Pie Burrito (90 cals + 13g fiber)

@smallersam_pcos

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SoundTikTok sound · original sound - smallersam_pcos

Promoted product

Apple Pie Burrito

Why it worked

The video effectively showcases a low-calorie, high-fiber dessert alternative that appeals to health-conscious consumers. The use of specific, readily available branded ingredients and a clear, concise demonstration makes the recipe easy to follow and replicate, driving engagement.

Summary

The creator demonstrates how to make a low-calorie, high-fiber apple pie burrito using specific branded ingredients. The video shows the assembly and air-frying process, highlighting the nutritional benefits and taste.

Structure

1Introduction of the Apple Pie Burrito and its nutritional benefits
2Demonstration of assembling the burrito with La Banderita tortillas and Great Value apple pie filling
3Adding Swerve sweeteners and cinnamon
4Air frying the burrito
5

Original caption

Apple Pie Burrito (90 cals + 13g fiber) and 4g protein 🍎🌯 🥧 This recipe makes 1 serving: -1 La Banderita Carb Counter Tortilla -1/3c Great Value No Sugar Added Apple Pie Filling -just a mist of cooking spray/oil -Swerve Brown Sugar Replacement -Swerve Granular Sugar Replacement -Cinnamon Optional; Torani Sugar Free Caramel Sauce Air fry for about 6 mins at 400°F or to your liking! #apple #pie #fiber #dessert #Recipe

More from @smallersam_pcos

Product placement

La Banderita Carb Counter Tortillas: acts - used as the wrapper for the apple pie burrito; removing it would change what happens in the video. Great Value No Sugar Added Apple Pie Filling: acts - used as the filling for the apple pie burrito; removing it would change what happens in the video. Swerve Brown Sugar Replacement: acts - used as a sweetener for the apple pie filling; removing it would change what happens in the video. Swerve Granular Sugar Replacement: acts - used as a sweetener for the apple pie filling; removing it would change what happens in the video. McCormick Ground Cinnamon: acts - used as a spice for the apple pie filling and topping; removing it would change what happens in the video. Avocado Oil Cooking Spray: acts - used to lightly coat the burrito before air frying; removing it would change what happens in the video. Torani Sugar Free Caramel Sauce: acts - used as a topping for the apple pie burrito; removing it would change what happens in the video. Ninja Air Fryer: acts - used to cook the apple pie burrito; removing it would change what happens in the video.

On-screen text

Apple Pie Burrito (90 cals + 13g fiber)

Transcript

I've lost 260 pounds eating in a calorie deficit. This is my Apple Pie Burrito. It's only 90 calories and it has 13 grams of fiber. Let me show you how to make it. I use these La Banderita Carb Counter Tortillas. These are 60 calories with 4 grams of protein each. I can't taste the difference between these and a traditional tortilla. Then I fill it with 85 grams or 1/3 cup of this Great Value No Sugar Added Apple Pie Filling. A pinch of Swerve Brown Sugar Replacement, a little cinnamon. And then tuck and fold just like a burrito. And a very light mist of avocado oil or cooking spray. And then we dust it with Swerve Granular Sugar Replacement and some more cinnamon. And then tuck it in the air fryer. That took about 6 minutes. This is actually just a Torani sugar-free caramel sauce. Don't expect this to be like caramel caramel. It's a little bit runny, but tastes really, really good. Get a bite.