J.Chik__ mentioned you in a comment: @Danijel Lizačić thoughts on this shoulder exercise?

But Peter, you're going to die in this gym. You're going to die in this stupid house. I know that there is nothing I can say to stop you from doing it. But I never in a million years imagined that I would be tossed off my three by my own. Trains side delts through their primary mechanical role? Resistance profile? Constant tension throughout the whole range of motion stable? Convenient way for applying overload? As a matter of fact due to reduce you'll get higher overloading capacity with this variation So is it the most convenient variation Well let's face it it's probably easier to just grab a dumbbell or a cable handle but still easy enough So yeah I fck with it's good pretty good for targeting side delts And by the way those are some pretty nice delts and arms