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Ground beef and broccoli 🍚🥦 recipe below & follow for more easy meal ideas! 🤍 . Easy ground beef dinner that comes together in about 20 minutes! 🙌🏼 This ground beef & broccoli is SO good, super easy, and served over rice for a complete family dinner. If you’re always wondering what to make with ground beef besides spaghetti, add this one to your list! 🤤 . Ingredients: -1½ cups white rice, washed -3 cups water -Salt, to taste -1 lb ground beef (93/7) -Avocado oil spray -2 heads broccoli, washed & cut into florets -Sesame seeds, for topping -Green onion, for topping . Sauce: -¼ cup low-sodium soy sauce -3 tbsp brown sugar -½ cup hot water -1 tbsp sesame oil -1 tbsp minced garlic -1 tsp ground ginger -1 tbsp cornstarch . 1. Cook rice according to the package directions. I used 1½ cups rice with 3 cups water and salt. 2. Heat a large skillet over medium heat and spray with avocado oil. Add ground beef and break it apart as it cooks. 3. While the beef cooks, whisk together all sauce ingredients. 4. Once the beef is browned, add broccoli and pour the sauce over everything. Stir to combine. 5. Cover and cook for 7–8 minutes, or until the broccoli is tender and the sauce has thickened. 6. Remove the lid, stir everything together, and top with sesame seeds and green onion. 7. Serve over rice and enjoy! 🤗 . #EasyRecipe #DinnerIdeas #foodtiktok #Foodie #fyp @Caraway Home @IMUSA.USA