Post by @sohonutrition

Hot Honey Feta Crispy Chicken Linguine🍝🍯 This is one of my favourite pasta recipes to make! It’s honestly so delicious, you have to try this recipe. Save for later☝🏼 •523 kcals per portion •44g PRO, 64g CHO, 12g FAT Serves 2: -200g of uncooked chicken breast, butterflied -15g of flour -1 egg, whisked -40g of panko breadcrumbs mixed with 1 tsp of paprika & garlic powder -Oil spray -100g of uncooked linguine (save pasta water) -2 cloves of garlic, minced -8-10 cherry tomatoes -30g of garlic and herb cream cheese -200ml of pasta water (and more if needed) -1 reduced salt chicken stock cube -Salt/pepper -50g of feta, crumbled -Fresh parsley, chopped Hot honey: -2 tbsp of honey -1 tbsp of Lemon juice -Chilli flakes Method: 1. Butterfly the chicken breast. Dip into the flour, then coat in the egg and then the breadcrumbs. Spray with out and airfry for 20-25 minutes at 180°C. 2. Cook and boil paste for 8-10 minutes until al dente. Save the pasta water. 3. Spray a pan with oil on medium heat. Add the garlic and tomatoes with a dash of water. Let the tomatoes cook and blister. Press down with the spatula to release all the juices. 4. Mix in the cream cheese, 200ml of pasta water and the chicken stock cube. Let this come to a boil and reduce the heat to simmer. Add more pasta water if needed. 5. Add in the linguine and mix through the sauce. Season with salt/pepper. 6. Mix the hot honey ingredients together. 7. Serve the linguine with the crispy chicken. Top with some crumbled feta, a drizzle of hot honey and some parsley. Enjoy! #crispychicken #hothoney #hothoneyfeta #pastarecipes #highprotein