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@kimmy.fitness — 7x breakout | Overshot

No preview available · watch on TikTok below

7.1×Health

Post

Post by @kimmy.fitness

@kimmy.fitness

330.7K followers · usually 5.0K views a post

Views

30.3K

Likes

1.2K

Comments

7

Shares

352

SoundTikTok sound · Taste (feat. Offset)

View velocity

+8.3K views over 3.1d · ~2.6K/day · 4 observations

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Original caption

Ladies, moms! This one is a GAMECHANGER! 🔥 Want a stronger deep core + pelvic floor? Add this little move into your day! ✨ 20 reps ✨ 3 times a day ✨ Slow + controlled — form over reps! Check out my other videos for us women & join my website or YouTube membership — just press play and I’m right there! 🫶🏼 Mama to mama Woman to woman Xo #flatstomach #coreworkout #pelvicfloorexercises #kimmyfitness

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