Most guys

@mike_thurston

592.6K followers · usually 17.1K views a post

Views

99.6K

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2.3K

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SoundTikTok sound · original sound - mike_thurston

Promoted product

THRST Appthrstapp.com

13 videos

Why it worked

The video uses a soft-sell approach by first identifying a common problem (incorrect training methods) and then presenting a solution (the THRST app) that offers personalized plans. The visual elements of people training and healthy meals, combined with the clear explanation of the app's benefits, make it relatable and persuasive.

Summary

The video explains that most people train incorrectly by mimicking bodybuilders without a clear goal. It suggests that building a desired physique requires consistent gym visits a few times a week and appropriate eating habits. The speaker promotes the THRST app as a tool to create personalized training and meal plans aligned with user goals.

Structure

1Most guys train wrong
2Mimicking bodybuilders without intention
3Consistent training and proper nutrition are key
4

Original caption

Have you tried one of my programs?

More from @mike_thurston

Product placement

The THRST App is promoted as a tool to create personalized fitness and nutrition plans. The video shows screenshots of the app's interface, including program options and meal plan suggestions.

Call to action

If you want a clear plan, I've built loads of simple and effective programs on the THRST app where you just pick your goals, your training frequency, which muscle group you might want to focus on along with choosing the appropriate meal plans that are going to align with your training and your goals.

On-screen text

Most guys train wrong bodybuilders absolutely no intention looking You can physique. is just go a week to the gym ensure consistently long period course you have appropriately clear I've built programs app where you just pick training which along with the appropriate BREAKFAST FAST 427 kcal High-carb, tasty and filling. LUNCH 594 kcal High-carb, rich in nutrients, providing ingredients. Med Carb 2200 kcal 174 g protein 97 g fat 167 g carbs Opt for Med Carb meals before or after intense workouts to fuel peak performance and enhance recovery. and your training and your goals. I'm confident you will see that you want

Transcript

Most guys train completely wrong. They train like bodybuilders absolutely no intention looking like a bodybuilder. You can build this physique that you want and all you need to do is just go a couple times a week to the gym. You're gonna ensure that you do that consistently over a long period of time and of course on top of that you have to eat appropriately. If you want a clear plan, I've built loads of simple and effective programs on the THRST app where you just pick your goals, your training frequency, which muscle group you might want to focus on along with choosing the appropriate meal plans that are going to align with your training and your goals. I'm confident you will see that you want the results that you want.