What I meal prepped this week to stay lean

@lexiklimp_

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Bachan's Japanese Barbecue Sauce

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Why it worked

The video provides a quick and visually appealing demonstration of a healthy and easy meal prep, appealing to viewers interested in fitness and convenient meal solutions. The use of a popular sauce brand adds a touch of familiarity and desirability.

Summary

The creator demonstrates how to meal prep a teriyaki bowl for the week, featuring sticky rice, ground beef, broccoli, and edamame. She seasons the meal with Bachan's Japanese Barbecue Sauce and flaky sea salt.

Structure

1Introduction to meal prepping
2Preparing rice, ground beef, broccoli, and edamame
3Assembling the meal prep containers

Original caption

Accidentally found my new obsession with this Japanese barbecue sauce from Bachan’s. 10000/10!! not super cheap but wow worth it. #healthymealprep #mealpreplunchideas #teriyakibowlmealprep #easymealprepideas

More from @lexiklimp_

Product placement

Bachan's Japanese Barbecue Sauce: ACTS - used as a condiment to flavor a meal. Removing it would change the flavor profile of the meal. Bibigo Cooked Sticky White Rice: ACTS - used as a component of the meal. Removing it would change the meal composition. Whole Foods Market Sea Salt Flakes: ACTS - used as a seasoning for the meal. Removing it would change the flavor profile of the meal.

On-screen text

What I meal prepped this week to stay lean

Transcript

Sunday, I meal prepped this week. This is exactly what I'm meaning. The secret making teriyaki bowls with ground beef, sticky rice, broccoli, and edamame. Starting with the sticky rice. Like always, we just buy this microwaveable sticky rice pack. Cooked sticky white rice, medium grain. And I'm just gonna scoop some into each container. Now growing with the ground beef. Next is the broccoli. And I just steamed this and then pan-fried it with some seasoning. And last but not least, the edamame. And I'm just gonna kind of put a big scoop in each one. They're looking perfect. We're gonna add this Japanese barbecue sauce from Bachan's. I think it's Bachan's. I found this at Whole Foods. I've also seen it online. I've never had it before, but I took a little tongue dip and it's bomb. So I'm just gonna drizzle some over the beef and the rice. Just like that. And then some flaky salt on the edamame. I don't have it, but I also think some chili crunch would be amazing on top of this. This is the teriyaki bowl, all complete. We have the rice, beef, broccoli, and edamame. Now lunch for the week. Happy meal prep.