the 10 minute lunch I can't stop making

ad my working days are always full on so if I don’t have a quick lunch at hand then it’s very likely I won't eat a proper meal! These bbq chicken crunch wraps made using @tasteincuk’s smoky bbq chicken fillets are my current go to to have lunch ready in just 10 minutes. They are an absolute staple in my freezer, they are precooked so I can get them out the night before ready to eat the next day. Each portion has a huge 28g protein too so it will keep you fuller for longer to stop you snacking before dinner time! They are now available in the freezer aisle of @Sainsbury’s so make sure to pick some up next time you are doing your shop! To make one of these you will need: 120g Taste Inc smoky bbq chicken fillets 1 large tortilla wrap 1 mini tortilla wrap 1 tbsp bbq sauce 1 slice mozzarella cheese 1/4 red onion finely diced 4 cherry tomatoes finely diced 1 tbsp ranch 5 tortilla chips Roughly chop the chicken then add to the wrap along with the rest of the ingredients. Top with the mini wrap then fold in the edges. To a pan add a drizzle of olive oil then add the wrap & cook for 3 minutes either side on a medium heat until browned. Serve with a salad & some more tortilla chips for a balanced & filling lunch!