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@movementwithjulie — 2x breakout | Overshot

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Post by @movementwithjulie

@movementwithjulie

854.0K followers · usually 15.1K views a post

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30.9K

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1.1K

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395

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Don’t sleep on this one for your next upper body day. 👀 The neutral-to-reverse grip makes this one of my favorite dumbbell back exercises🔥 and one I come back to regularly in my dumbbell weekly workouts. Move with control, keep your core tight, and really focus on pulling through your back instead of just moving the weight. Save this one and try it during your next back workout! 💪🏼 follow for more dumbbell workouts 😉 #backworkout #armworkout #armday #upperbody

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