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20.2Talking HeadHow-To hookHealth
Hook
think 12.5 dumbbells are too light? try this...
@movementwithjulie
854.0K followers · usually 15.1K views a post
Views
396.3K
Likes
7.6K
Comments
102
Shares
693
Promoted product
dumbbells
Why it worked
The video offers a practical and visually demonstrated workout modification that directly addresses a common fitness challenge (weights feeling too light), making it highly shareable and saveable for viewers looking for new exercises.
Summary
The creator demonstrates a dumbbell exercise called "around the world to underhand raises" as a challenging alternative for those who find lighter weights too easy. She suggests aiming for 12 repetitions and repeating the set four times, encouraging viewers to save the workout and follow for more.
Structure
- 1Introduce the challenge of light dumbbells
- 2Demonstrate the "around the world to underhand raises" exercise
- 3Specify rep and set count
- 4Encourage saving and following for more workouts
Product placement
dumbbells: ACTS - used to perform exercises, visible result comes from them, removing them changes what happens in the video.
Call to action
save this for your next upper body workout and let me know how it goes! Follow for more dumbbell only workouts!
On-screen text
think 12.5 dumbbells are too light? try this...
they're called...
around the world to
underhand raises
aim to get 12 reps
repeat 4x
Original caption
Think 12.5lbs are too light?! This move is so killer 🔥💪🏼 if you’re just starting out, start with lighter! save this for your next upper body workout and let me know how it goes! Follow for more dumbbell only workouts! 😉 #upperbody #shoulderworkout #armworkout #dumbbellworkout
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