"I want to add 1 more inch to my booty without legs"

@thelabootybuilder

1.0M followers · usually 23.8K views a post

Views

601.4K

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35.8K

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SoundTikTok sound · Cannonball (feat. Don Toliver)

Why it worked

The video likely performed well due to its clear focus on a popular fitness goal (glute growth) presented in a concise and visually appealing manner. The use of on-screen text to detail exercises and the creator's established niche in "booty building" likely contributed to its reach.

Summary

The video showcases a glute-focused workout routine designed to add inches to the glutes without targeting the legs. It demonstrates various exercises including straight leg kickbacks, barbell hip thrusts, lateral leg raises, elevated sumo squats, and SL hip thrust burnouts, with sets and reps provided for each.

Structure

1Introduction to the goal: adding glute inches without leg focus
2Demonstration of straight leg kickbacks
3Demonstration of barbell hip thrusts
4Demonstration of lateral leg raises
5Demonstration of elevated sumo squats
6Demonstration of SL hip thrust burnout

On-screen text

"I want to add 1 more inch to my booty without legs" Repeating this workout for 4 Weeks... Straight leg kickbacks 3 sets / 15 reps Drop weight and add band for failure set Barbell hip thrust 3 sets / 10-15 reps Lateral leg raises 3 sets / 15 reps Elevated sumo squats 3 sets / 15 reps SL hip thrust burnout🔥 (2 sets of failure)