"You're too skinny to grow a booty"

@thelabootybuilder

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SoundTikTok sound · original sound - ismaa_lyrics

Promoted product

The Booty Series Program

4 videos

Why it worked

The video uses a "before and after" narrative combined with clear demonstrations of exercises, appealing to viewers seeking to improve their physique. The creator's personal journey and the specific, actionable advice make it relatable and aspirational.

Summary

This video showcases a fitness program designed to help women build glutes. It demonstrates five exercises with specific set and rep counts, starting with a measurement of the creator's glutes and progressing through various exercises.

Structure

1Introduction and initial measurement
2Demonstration of straight leg kickbacks
3Demonstration of barbell hip thrusts
4Demonstration of glute bridges
5

Original caption

Showing another naturally skinnier girl how gifted she really is to build a booty!! She’s already up .5 inches on YouTube😤🍑 #glutes #fyp #peachgainz #series

More from @thelabootybuilder

On-screen text

"You're too skinny to grow a booty" Day 1 measured 36.5 inches The 5 exercises she's increasing weights on the most for glutes not legs🍑 Straight leg kickbacks 3 sets / 15 reps Barbell hip thrust 3 sets / 15 reps Glute bridges 3 sets / 15 reps Elevated sumo squats 3 sets / 15 reps Hip abductors 4 sets / 15 reps

Transcript

Day 1 measured 36.5 inches The 5 exercises she's increasing weights on the most for glutes not legs Straight leg kickbacks 3 sets / 15 reps Barbell hip thrust 3 sets / 15 reps Glute bridges 3 sets / 15 reps Elevated sumo squats 3 sets / 15 reps Hip abductors 4 sets / 15 reps