What would happen if instead of growing out of shame you decided to grow out of doing love?

What would happen if instead of growing out of shame you decided to grow out of doing love? We're currently doing a 30 day radical self-acceptance challenge and it's been about a week now. We're really starting to uncover some of the layers of acceptance here. So many of us use work as a distraction from our guilt about slowing down and resting. But the truth is, you can rest and at the same time accept the guilt that you're experiencing. It's really about the layers of self-acceptance. Be curious about some of the negative emotions you're experiencing. 1. Where did you learn this? 2. What is this emotion protecting you from? 3. What would happen if you let go? Again, don't try to change it, accept it and be curious about it. They're truly no negative emotions. As we're moving through this challenge, it is going to be challenging. And there will be emotions that come up that maybe you don't like so much. But the work is in accepting every single bit of it. I'm excited to hear some of your guys's reflections from week one. And of course, stick around and join us for the journey.