Post by @narcissisticpartners

Hi, it's Juliana! This is how they make you the problem without saying you're the problem. You bring up something they said or did. But instead of responding to that, they say something like: "I'm sorry I'm such a terrible person." And within minutes, you're not talking about what they said or did anymore. You're comforting them: "I don't think you're a terrible person." You're reassuring them: "You're not the worst spouse in the world." You're apologizing to them: "I'm sorry for bringing it up." And just like that... They've made you the problem without saying you're the problem. And the next time you think about bringing something up... You think twice... Because you don't want to be the "problem" again. If you need someone to talk to about all of this, you can always send me a DM or schedule a session with me. My team and I help people heal from narcissistic abuse, and many of us have experienced it ourselves, so we're here if you need us. To your healing, Juliana ❤️‍🩹