let me de influence you

@ariavincefitness

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Promoted product

Team Ascendhttps://ladder.fit/trainwitharia ↗

Why it worked

The post effectively uses a common pain point (struggling with fitness goals) and addresses it with clear, concise explanations and a direct solution. The use of relatable questions and the offer of a free trial make it highly appealing and actionable for the target audience.

Summary

This photo post addresses common fitness misconceptions and offers a solution through the "Team Ascend" program. It debunks myths about losing belly fat, seeing results from working out, and growing specific muscle groups, emphasizing the importance of calorie deficit, planned training, and tracking nutrition. The post concludes by inviting viewers to join "Team Ascend" for coached workouts, nutrition guidance, and community support, offering the first week for free.

Structure

1Introduction: Debunking fitness myths
2Addressing common concerns (belly fat, results, muscle growth, weight loss)
3Explaining the science behind fat loss and muscle adaptation
4Introducing "Team Ascend" as a solution
5Highlighting program benefits (coaching, nutrition, community)

Original caption

If you’re serious about body recomp and building a physique you’re proud of, try a week 🆓 on Team Ascend 🖤 #workoutplan #girlswholift #workoutroutine #hourglassworkout #bodyrecomp

More from @ariavincefitness

Product placement

DFYNE: APPEARS - a brand on clothing, removing it would not change what happens in the video. TEAM ASCEND: ACTS - it is a program that provides coaching, nutrition guidance, and community, removing it would change what happens in the video.

Call to action

train with me on Team Ascend, first week is on me

On-screen text

let me de influence you “I do ab workouts every day but I can’t lose belly fat” abs are built with progressive overload but they are revealed through fat loss → calorie deficit. “I eat healthy but I can’t lose fat” Eating healthy does not mean eating in a calorie deficit. You need to eat fewer calories than you burn (and the right foods) “I work out a lot but I don’t see results” If you train without a plan & just do random stuff in the gym then your body has no reason to adapt. “I want to grow my glutes but NO quads” You want a sculpted physique & body recomp? You need hamstrings and quads for that Also, if you carry fat in your lower body, it will disappear when you lose weight so you need muscle to keep shape “I barely eat anything but I can’t lose weight. I don’t track anything though” if you have no idea what you’re eating each day, how can you manage your nutrition or make changes? train with me on Team Ascend fully coached workouts every week nutrition guidance + tracker community of women supporting you first week is on me