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If you want to lose weight whilst eating like a normal person just copy this high protein meal plan for brekkie we're doing a simple overnight weet-bix because you can prep three of these in five minutes. Grab yourself a YoPRO Perform, some skim milk, three Weet-Bix. Now Aldi don't have sugar-free maple syrup, so we're just gonna go in with 10 mils of the Canadian maple. Top the Weet-Bix with 100 grams of mixed berries and you've got 30 grams of protein meal prepped in under 5 minutes. For lunch... 200 grams of chicken tenderloins. Season this with paprika. Trust me, we're gonna need two of these low carb wraps. Then simply top the wraps with some cucumber, some lettuce and then smoky chipotle for both wraps. 62 grams of protein and only 460 calories. That's absolutely absurd. Now for a little midday snack. Grab yourself an orange and then one of these little boysenberry protein bars. These actually taste pretty damn good. Under 200 calories, 11 grams of protein. Not too bad. Now for dinner, we're gonna do steak chips and salad. This meal is insanely good. You're gonna need one of these new beef peppered steak. 300 grams of Spudlite potato. Cut these bad boys into chips, throw them in the air fryer. Then you're just gonna need a handful of salad. Grab some lettuce, you can grab any ones you want. All low calorie. Then for the sauce, we're gonna whack some of this smoky chipotle mayo on top of the chips. This tastes absolutely bomb. That entire meal is massive. It's only 388 calories, 38 grams of protein. Now you know the most important meal of the day. For dessert, we're gonna have an entire tub of Kenny's ice cream because this bad boy tastes absolutely bomb. 300 calories for the entire tub and you get 20 grams of protein. That entire day has 1,735 calories with 161 grams of protein. And that's how you lose body fat whilst in like normal person.